Is Ukadiche Modak healthy?

Is Ukadiche Modak healthy?

If you are trying to lose weight and following a no-sugar diet, modak is surprisingly healthy to indulge in. These are low on the glycemic index, contains healthy fat and natural sweetener. Modaks are touted to boost physical vigor and bring mental stability.

Which type of Modak is best?

1. Steamed Modak. Steamed Modaks, also known as Ukadiche Modak are made in a steamer pan and is the most popular variety of modak, especially during Ganesh Chaturthi. These modaks are made with rice flour, maida or wheat flour and are filled with grated coconut and jaggery.

What is original Modak made of?

The sweet filling on the inside of a modak consists of freshly grated coconut and jaggery, while the outer soft shell is made from rice flour or wheat flour mixed with khava or maida flour. There are two types of Modak, fried and steamed. The steamed version (called ukdiche modak) is often served hot with ghee.

What is the price of Ukadiche Modak?

Modakam. This little eatery is serving some great Maharashtrian food like Sabudana Khichdi, Potato Fry, Misal among others. They also have Ukdiche Modaks, that are available in a pack of 11, 21, even as a single piece. Price: Rs 40 per piece.

Is Ukdiche modak good for weight loss?

Aids in weight loss — If you are trying to lose weight, then eat modaks. Modaks are full of good fat and rich in nutrients so there is just no reason for you to avoid it.

How many calories does 1 modak have?

One Mawa Modak gives 85 calories. Out of which carbohydrates comprise 32 calories, proteins account for 12 calories and remaining calories come from fat which is 40 calories.

Why is Modak offered to Ganesh?

Likewise, the story in Puranas also states that Menavati, Parvati’s mother used to feed her grandson Ganesh, modaks. Parvati too in order to cater to Ganesh’s appetite resorted to preparing modak as that had the ability to instantly satiate Ganesh’s hunger.

Why does Ganesh have 21 Modak?

It is believed that when Lord Shiva burped 21 times and Goddess Parvati got to know that it’s Modak that satiated both of them, that’s when she expressed a wish that devotees of Ganpati will always offer 21 Modaks to him.

How many calories are in a Ukdiche modak?

126 calories
One Steamed Modak, Ukadiche Modak gives 126 calories. Out of which carbohydrates comprise 80 calories, proteins account for 5 calories and remaining calories come from fat which is 40 calories.

Is modak good for weight loss?

Weight loss: Turns out, modak can promote weight loss also. The traditional sweet is low on the glycemic index and is full of good fats. Modak is also celebrated as food for “virya”, which means “vigour in the body and stability in the mind”, Diwekar wrote in her post.

Can we eat modak in diet?

Modak is not a healthy food. It’s clear that the problem is rice flour and jaggery as explained above. If you are a healthy individual, then have it as a cheat meal. For diabetics and heart patients, you should find a healthier option.

Why Ganpati is 21 Modak?

Parvati asked Anusuya about the sweet she had offered Ganesha. To which Anusuya replied that it was Modak that satisfied Ganesha’s hunger. From that instance, Parvati expressed it as her wish that devotees of Ganesha will always offer 21 modaks to him. Well, Modaks are akin to happiness.

Which is favorite Ganpati Modak?

Serve Ganesha his favourite food, the modak. These dumpling-shaped sweets are made of rice or wheat flour and then filled with a mixture of coconut and jaggery, and then steamed. But experimentations with different kinds of raw material is not unknown. Last year, the ‘boondi’ modak was in high demand.

Which is favorite Ganpati modak?

Who created Modak?

As per religious traditions, this celebrated festival concludes with an offering of 21 Modaks to Lord Ganesha and is eventually served to all the devotees….Modak – Evolution from traditional to modern form!

Source : ANI
Author : ANI

Can we eat modak in pregnancy?

Yes it is absolutely safe to eat modak during pregnancy.

Why Ganpati is 21 modak?