What is the easiest cheer stunt?

What is the easiest cheer stunt?

Probably one of the easiest and most common stunts is the shoulder sit. This stunt requires three people: a base, spotter and flyer. The base lunges with her right leg to the side at a 90-degree angle.

What are the 5 basic cheerleading stunts?

Motions, simple arm movements, are the most basic cheerleading moves. Although there are many cheer motions, the clasp, high-V, T-motion, touchdown and cone are most frequently used in a routine. It is important to practice the correct technique of every motion and perform each one sharply.

What is the hardest cheer stunt?

Difficult Cheerleading Stunts

  • Basket Toss. The basket toss is considered an advanced cheerleading stunt and is often one of the first advanced cheerleading stunts mastered by a squad.
  • 2:2:1 Pyramids. 2:2:1 pyramids are pyramids that are essentially three stories high.
  • Advanced Loads.
  • Advanced Tricks.
  • Advanced Dismounts.

What is the easiest position in cheerleading?

Flyers are the people you see being lifted or thrown in a stunt. This role is often full of thrill and is extremely exhilarating, however, not everyone have the guts to do it! It may seem that the easiest position in cheerleading is the flyer.

What stunts are illegal in cheerleading?

An individual may not jump, flip or dive over, under, or through partner stunts, pyramids or individuals from basket tosses, similar tosses, partner stunts or other tosses from hands.

What is the most basic cheer jump?

Spread Eagle This is probably one of the most basic jumps you’ll learn. This is often the first jump that cheerleaders learn, or that younger squads use. Arms are in a high V and legs go out, but knees face forward and not toward the sky.

Is basket toss illegal?

The rule explanation is as follows: The first rule under inversions is “Unless allowed under the rules in this section, a top person must not be in an inverted position.” There are no rules that state that a free standing basket toss back flip is legal; therefore, they are illegal.

To address these concerns, the AACCA rules committee decided to prohibit all basket tosses and double full twisting dismounts, regardless of the surface for all elementary, middle school and junior high cheerleaders.

What is the best cheerleading stunts?

One of the best cheer stunts for beginners is the shoulder sit. For this stunt, you need the flyer, one spot, and one base. The base lunges into a 90-degree angle with her right leg. The flyer, standing behind the base, steps onto the base’s thigh with her right foot as close to the base’s hip as possible.

How do you do a two person Cheer Stunt?

Bases. Bases are those cheerleaders who stand on the ground and hold the flyers and provide primary support to them while performing the cheer stunts.

  • Main Base.
  • Secondary Base.
  • Pony Sit.
  • Back Spot.
  • Front Spot.
  • Additional Spot.
  • Double Thigh Stand.
  • Thigh Stand Variation.
  • Hanging Stage.
  • What are the positions in a cheerleading stunt?

    – Stay tight – Keep your hips and thighs tight (pinch a penny). Don’t push out with your legs, this could spread your bases apart. – Use your arms – You should be able to hold your own weight. Lift yourself with your arms and help your bases. – Balance – It’s much harder to hold someone up when they are wiggling around. – Keep eye contact with the crowd.